We run small physiotherapist led group exercise classes with different time options through the week using our beautiful gym space. This class caters for a range of abilities and needs. Your physiotherapist will guide you through exercises specific to you. Whether you are returning from injury, looking to improve your strength and fitness or simply looking for a safe and supportive space to work out.

Classes are held:

Monday 9am-9.45am

Tuesday 4.15pm-5.00pm

Thursday 1.00pm-1.45pm

You can use our booking page or call 08 8246 3189 to secure your spot.